happy finding

For a while, I thought that I would never get my toned body back(not so toned in my 20's, but it is relatively toned). I think that it is coming back and possibly will surpass my all time tone eventually. The changes come rather quickly and I did not feel any stressed joint pain from doing yoga. Instead, I feel all my joints are strengthened. I really like the result. The changes on my body and inside my body. They are tying together. I love the power within even as a beginner. I certainly want to keep up with the practice. When I am away from Vancouver, I need self discipline though. That one scares me but I am working on it. I should not be in fear of myself. I should check with the teachers today to get some insights how to stay in path when the support are not there (I mean the classes, teachers and groups).