Tuesday, March 16, 2010

Back to Back Anusara

I missed the session in the morning so I decided to go for 2 back to back later in the afternoon. Christine then Sjanne, 2 teachers I really benefit from. I always feel more energetic after Christine's class, today was the same. I did "L" stand at Sjanne's class first try. I am very very happy. I almost feel that I am closer to handstand. Quite thrilling and uplifting feeling even though I was upside down. Christine did demonstration and I start to realize that hand stand is simply reverse of our normal stand. We are simply taught to stand straight up and if we reverse the function of our legs and our arms, walla, here comes hand stand. With that concept, I start to understand how I should stand. I just have to imagine that my arms are my legs, my shoulder blades are my butt cheeks. The feel starts to come. I am looking forward to my very first handstand. I don't know when it will come to me, but I am patient. Sounds odd, isn't it? I am patient?! Haha. You never know.

walking home, I feel my body pulling together, a youthful feeling. Ya.......

I am going to do back to back again tomorrow. My day is just getting better.

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