After 4 days of break, I am back to my exercises. Yes, I do miss it and think 4 days are a bit too long as a break, but it was a good break.
I did not sweat as much today maybe I was not pushing hard enough. Speak of obstacles in my body, the split pose is definitely one. I see the distance ahead of me and I am not approaching the light fast. A bit by bit is what I can expect from this and maybe stall at most of time. At least I am making tiny progress.
I am planning on doing 3 tomorrow to through my body back into the stretch land and my mind to a stillness.
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