Tuesday, April 13, 2010

a well balanced day

I slept in today unexpectedly. Very sweet to wake up and it was 8:40 am. A solid 10 hours sleep. Work today has a good flow and gets quite a bit out of way. Went to 2 yoga classes afterwards. I have to say that I absolutely enjoy the walk to the yoga. Each practice means something new. I am more and more immersed in the practice. Each practice becomes a deep meditation too.

Something I noticed today, almost every yoga teacher is younger than me but I feel that they are wiser than me. It is such a good thing. The world will go to a better place that way. I am very humbled and happy.

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