I took a five day break for a number of reason: work load, exhaustion and weekend visit with friends. A bit too long. This morning when I got up, our Grace (cat) lead to my yoga mat in the living instead of her bowl in the kitchen. What a cat! Now we have to refer her as a Yoga cat.
A nice 60 minutes with Jo was fabulous. Grace was monitoring me the whole time. When I was done, she then went out to the garden for a stroll. What a cat! I love her too much! Princess Grace.
A session of stretching really make my body go ahhhhhhhhh. I went out to the garden and ask Daryl to be my "wall" so I could do a head stand in our lawn. I am still working on the free standing. It will come on its due course. My arm stand lasted over a second today. Yay!
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