Return to Yyoga for lesson today after a 10 days' absence. My cold is quite manageable now. Ran into Syanne's advanced class. Yay, I was dripping wet again.
When we were called to do a handstand, I was almost there. The only thing hold me back is me. I was a little unsure about how I would manage after I kicked up. I remembered the time Vivian and I did our first headstand. Her little whisper of "mom, I did it" gave me so much encouragement and I rid of my hesitation and kicked up. I am sure if she was here today, we would be up there together. What a sweet memory we had together! Thank you Vivian and I miss you!
Yoga's "off the mat and on the mat" practice has helped me tremendously. I looked around the very full class today, most of people are younger than me including the teacher. How blissful it is! It is so good to see so many young yogis.
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