I have slept yesterday during various parts of day, various spot. What a workout last week at Yoga! Saturday's class done me in. Shelly taught me to successfully do a teddy bear stand in the middle of room (means not against wall. Christine's class afterwards is intermediate/advanced. I worked very hard try to manage each pose. Although I opt out a few long strenuous poses to prevent injury, I did a lot. On Mother's day, I really feeling it. My whole body was evenly sore and apparently tons of sleep needed too. I slept on the deck in the morning, afternoon on the couch, late afternoon at the first period and half of Canucks game. (Yes, we won the war. The boys are warriors yesterday, very impressive.). Evening on the couch till 1 am, slept in till 8:30 am. I have set some record I believe. If not, very close.
This morning, our yoga cat woke Daryl up at 6 am, miaowing in the living room loudly. Daryl thought she caught a mouse or something. He got up to see what she was stress about. Grace standing where my yoga mat should be and demand a practice immediately. What a yoga cat! Incredible. Inspired by our yoga cat, I will practice now.
Have a good day and smile!
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