I simply want to be there

Yesterday I went to 6:45 am Power class and did 3 Power classes and 2 Anusara classes, went to Danielle's Yoga/Dance workshop in the evening. Total of 8 hours. I simply want to be there. When I finish at 11 pm at night, my body did not give me any grief, it feels like I just finished one class. I lost at least 2 pounds yesterday thanks to my new digital scale. Good experience. I did not know what kind of shape I would be in after 8 hours Yoga, but I was not worrying about it. I was simply content that I was there and I could be there. I thought about Megan's words a lot "Annie, you are strong, maybe just not connected yet." I was contemplating on connection mostly yesterday.

Self-doubt creates lots of negative energy in our body. When I do a pose, I have to fight the thought and keep the pose. My body will lose focus and tremble. I notice that the shaking and trembling were not quite there yesterday which added so much ease in my poses which makes 8 hours like just one class.

After a night of sleep, my body has this evenly sore, it was not disabiliting-type of sore, it is just showing me where I have worked at yesterday. The whole body I think. Very few muscle did not get some kind of workout yesterday. I am very thankful for being able to do it.