It has been about 7 month since I practice Yoga. Now it is a smooth and enchanting experience. As my practicing aging, I am enjoying the Grace it brought out. It is my daily companion even including the days I did not get on the mat.
I do take some break when I have aching muscle but I can feel the yearning to go back to the practice. At beginning, my old else was keeping pushing myself to some new poses and progressing. Now I simply enjoy the journey and let it be. Surprisingly enough, I still continue to reach new surprises without my constant "pushing", grace simply leads me there. I am also very glad to name my kitty cat "Grace". She often hangs around the mat with me when I practice at home. She reminds me to "open to Grace".
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